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Consultations & Services
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Monique Parker offers confidential, personalized consultations and services in person, over the phone, and through the mail. Most consultations are booked in one or one and a half hour increments. |
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The Yoga of Writing Consultations
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Want to transform your writing practice into an exercise of spiritual renewal? What if you had a personal practice that relieved tension and enhanced concentration? That helped clear the mind and relax the body so that words flowed effortlessly? If your writing practice doesn’t currently begin, end, or include a break for physical and mental reintegration, consider developing a personalized Yoga of Writing practice. In these consultations, Monique addresses writer’s block by working with you to develop an optimal level of mental, physical and spiritual fitness. We consider such things as age, health, strength, flexibility, congenital issues, diet, physical imbalances, chronic disease, injuries, stress levels, writing goals, mental distractions, and spiritual orientation in order to customize a Yoga of Writing practice that works for you. While each person’s practice is unique to their orientation and goals, a Yoga of Writing practice might include: laugh therapy, sounding, myofascial self-release, pranayama (breathing exercises), Vedic chanting, gesture, mantra japa (repeating sacred words or sounds), contemplative prayer, meditation, asana (physical exercises), walking meditation, candle gazing, sentence prompting, and warm-up meditative journaling. In-person 1 hour: $125; In-person 1.5 hour: $175 By phone/mail: $195, Includes:
Download and complete the Yoga of Writing Pre-Consultation Survey. Mail with payment to: Monique Parker, HC 81 Box 8003, Questa, NM, 87556. Please make personal checks, cashier’s check or money orders payable to Monique Parker. You can email your survey to: monique@theyogaofwriting.com.
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Yoga Therapy Consultations
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Writers can not ignore their physical health. Are you a writer who is an experienced yoga practitioner who wants to deepen her practice or address an injury through yoga therapy? Perhaps you are a writer with little or no prior yoga experience, but wants to relieve low back pain or tension related to the neck and shoulders. Or, maybe you have a specific complaint, such as a muscle-bound body, digestive problems, PMS, headaches, scoliosis, chronic anxiety, tight joints, difficulty breathing, insomnia, a thyroid condition, or emotional imbalance. Through the time-tested, ancient discipline of yoga therapy, we adapt classical asanas or exercises to address your specific conditions and goals. In these private yoga therapy consultations, Monique works with you to develop a comprehensive sequence of exercises that will equally develop strength, flexibility, structural alignment, proper functioning of internal systems, and mental steadiness. These sessions are tailored to your specific needs, utilizing components of classical yoga such as asana (therapeutic stretching,) prayer, meditation, sounding, gesture, Vedic chanting, laugh therapy, humming, pranayama (breathing exercises), mantra japa (repeating sacred words or sounds), and contemplative prayer. In-person 1 hour: $125 In-person; 1.5 hour: $175 By phone/mail: $195, Includes:
Download and complete the Yoga Therapy Pre-Consultation Survey. Mail with payment to: Monique Parker, HC 81 Box 8003, Questa, NM, 87556. Please make personal checks, cashier’s check or money orders payable to Monique Parker. You can email your survey to: monique@theyogaofwriting.com.
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The Yoga of Creativity Consultations
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Need inspiration? Honor your creative impulse with The Yoga of Creativity consultations. Whether you are a writer, artist, or performer, you’ll gain ideas, acknowledgment, direction, and inspiration by collaboratively working with Monique to get into the flow of self-expression. Learn how to nurture yourself so that when you do your art, it is from a place of greater ease. You’ll discover innovative ways to feed your passion and reveal your true nature. Combining the skills of a creativity coach and psycho-spiritual mentor, Monique meets people where they’re at; she generously offers warmth, insight, and an engaging and disarming sense of humor. A hallmark of Monique’s mentoring is her ability to reflect the subconscious creative, emotional, and psycho-spiritual content of her clients. As a dedicated seeker of truth with honed empathic capacities, she provides a clear mirror for those seeking the mythological muse. Even if you simply yearn for greater balance and playfulness in life, but aren’t seeking to develop your creative potential, these consultations will provide pragmatic ideas that can increase your efficiency and energy levels so that you have more time to enjoy the things you love. The Yoga of Creativity Consultation $175, Includes;
The Yoga of Creativity Package: $425; Includes:
Download and complete The Yoga of Creativity Pre-Consultation Survey. Mail with payment to: Monique Parker, HC 81 Box 8003, Questa, NM, 87556. Please make personal checks, cashier’s check or money orders payable to Monique Parker. You can email your survey to: monique@theyogaofwriting.com.
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If you’d like to pay for your consultation using Paypal, click here. Enter the payment amount and email address: monique@theyogaofwriting.com.
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